Sleep anxiety ā One thing Kat does to help me sleep when anxiety hits
As I’m writing this, I realize I just woke up from a restful 6-hour nap in the middle of the day. That, for me, is an all-time record, given that…
Category:
Welcoming Anxiety
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Kat found out long before I did that I’m anxious all the time. Took me longer to figure out I was clenching my fists on the bus for no apparent reason. And that jaw pain that never goes away. Oh my!
Kat meets anxiety
Ok you guessed it. And even if you didn’t, thanks to anxiety, I can quite literally hear panic knocking at my door if I don’t confess immediately. My name ain’t…